Red Mountain Yoga Flows

Red Mountain Yoga is a joyful, spiritual blend of Hatha, Raja & Tantra
Yoga that focuses on individual experience, personal growth and
integrating Yoga into daily life. The physical practices, grounded in
Hatha Yoga, are designed in elegant, anatomically enlightened, flowing
sequences that promote a healthy body, clear mind and balanced emotions.
Working from this stable base, we integrate the lasting effects of
Yoga’s deeper spiritual practices & experiences.